Hallenbelegungsplan Sportzentrum Aldekerk - Gymnastikraum
Gültig vom ab Herbstferien | ||||||
Montag | 18:00 - 19:30 | Montagsfrauen | Dirk Assmann | |||
19:30 - 20:30 | Gymnastik VHS | Dirk Assmann | ||||
20:30 - 21:30 | Gymnastik VHS | Dirk Assmann | ||||
Dienstag | 17:15 - 18:15 | Kraft und Ausdauer | Vera Knörchen | |||
18:15 - 19:15 | Fit werden & bleiben ab 60 | Gabi Pieth | ||||
19:30 - 20:30 | Fit für Jedermann | Gabi Pieth | ||||
Mittwoch | 09:00-11:30 | Qigong | Mechtild Lacher-Lehmann | |||
16:30 - 17:45 | Gymnastik Frauen 60+ | Brigitte Körfer | ||||
17:45 - 19:00 | Gymnastik Landfrauen | Brigitte Körfer | ||||
19:00 - 20:00 | Zumba VHS | Ilona Groth - TSV | ||||
20:00 - 22:00 | Zumba VHS | Ilona GRoth - TSV | ||||
09:00-10:00 | Fitness 50+ | Mechtild Lacher-Lehmann | ||||
Donnerstag | 14:25 - 15:55 | AG Gesamtschule | ||||
18:15 - 19:15 | Core-Training meets Functional Fitness | Steffi Urenjak | ||||
19:15 - 20:00 | Step Aerobic | Vera Knoerchen | ||||
20:00 - 20:30 | Power Bauch | Vera Knoerchen | ||||
15:00 -16:30 | ||||||
Freitag | 16:30 - 18:15 | Boule | Willi Fonken | |||
18:30 - 19:30 | Pilates meets Yoga | Melanie Franski | ||||
19:30 - 21:00 | Gymnastik und Fitness | Andrea Cleve | ||||
Sa. |