Hallenbelegungsplan Sportzentrum Aldekerk - Gymnastikraum
| Gültig vom ab Herbstferien | ||||||
| Montag | 18:00 - 19:30 | Montagsfrauen | Dirk Assmann | |||
| 19:30 - 20:30 | Gymnastik VHS | Dirk Assmann | ||||
| 20:30 - 21:30 | Gymnastik VHS | Dirk Assmann | ||||
| Dienstag | 17:15 - 18:15 | Kraft und Ausdauer | Vera Knörchen | |||
| 18:15 - 19:15 | Fit werden & bleiben ab 60 | Gabi Pieth | ||||
| 19:30 - 20:30 | Fit für Jedermann | Gabi Pieth | ||||
| Mittwoch | 09:00-11:30 | Qigong | Mechtild Lacher-Lehmann | |||
| 16:30 - 17:45 | Gymnastik Frauen 60+ | Brigitte Körfer | ||||
| 17:45 - 19:00 | Gymnastik Landfrauen | Brigitte Körfer | ||||
| 19:00 - 20:00 | Zumba VHS | Ilona Groth - TSV | ||||
| 20:00 - 22:00 | Zumba VHS | Ilona GRoth - TSV | ||||
| 09:00-10:00 | Fitness 50+ | Mechtild Lacher-Lehmann | ||||
| Donnerstag | 14:25 - 15:55 | AG Gesamtschule | ||||
| 18:15 - 19:15 | Core-Training meets Functional Fitness | Steffi Urenjak | ||||
| 19:15 - 20:00 | Step Aerobic | Vera Knoerchen | ||||
| 20:00 - 20:30 | Power Bauch | Vera Knoerchen | ||||
| 15:00 -16:30 | ||||||
| Freitag | 16:30 - 18:15 | Boule | Willi Fonken | |||
| 18:30 - 19:30 | Pilates meets Yoga | Melanie Franski | ||||
| 19:30 - 21:00 | Gymnastik und Fitness | Andrea Cleve | ||||
| Sa. | ||||||